Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of ache, depression and disability — ScienceDaily

A mindfulness-based stress reduction (MBSR) course was discovered to learn sufferers with continual ache and depression, resulting in significant improvement in participant perceptions of ache,…

View More Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of ache, depression and disability — ScienceDaily